PetraBr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 794 * 79%
fat: 11.65g
|
protein: 59.77g
|
carbs: 101.61g
- -
Wed 21st: 475 * 48%
fat: 22.30g
|
protein: 5.60g
|
carbs: 62.10g
- -
Mon 19th: 203 * 20%
fat: 8.50g
|
protein: 7.08g
|
carbs: 26.79g
- -
Sun 18th: 793 * 79%
fat: 18.54g
|
protein: 69.52g
|
carbs: 92.30g
- -
Fri 16th: 931 * 93%
fat: 29.90g
|
protein: 80.04g
|
carbs: 80.46g
- -
Tue 13th: 447 * 45%
fat: 13.79g
|
protein: 19.54g
|
carbs: 57.81g
- -
Wed 7th: 210 * 21%
fat: 6.10g
|
protein: 14.60g
|
carbs: 22.40g
- -
Tue 6th: 166 * 17%
fat: 3.90g
|
protein: 8.37g
|
carbs: 23.39g
- -
May 2017
Mon 15th: 892 * 89%
fat: 9.63g
|
protein: 68.28g
|
carbs: 127.84g
- -
Fri 12th: 584 * 58%
fat: 11.39g
|
protein: 37.74g
|
carbs: 71.22g
- -
Tue 9th: 879 * 88%
fat: 13.77g
|
protein: 79.63g
|
carbs: 97.07g
- -
Mon 8th: 791 * 79%
fat: 9.93g
|
protein: 73.55g
|
carbs: 90.27g
- -
Fri 5th: 447 * 45%
fat: 9.00g
|
protein: 49.60g
|
carbs: 38.00g
- -
Thu 4th: 555 * 56%
fat: 28.92g
|
protein: 6.51g
|
carbs: 70.17g
- -
Wed 3rd: 976 * 98%
fat: 12.25g
|
protein: 93.65g
|
carbs: 108.34g
2421*  1445
Tue 2nd: 641 * 64%
fat: 10.20g
|
protein: 54.47g
|
carbs: 74.06g
2556*  1915
April 2017
Mon 24th: 82 * 8%
fat: 0.21g
|
protein: 1.64g
|
carbs: 20.56g
- -
February 2014
Thu 13th: 257 * 26%
fat: 3.80g
|
protein: 12.56g
|
carbs: 43.50g
- -
Sat 1st: 180 * 18%
fat: 9.80g
|
protein: 10.80g
|
carbs: 11.88g
- -
November 2013
Wed 13th: 995 * 100%
fat: 24.17g
|
protein: 53.87g
|
carbs: 153.55g
- -

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