PetraBr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 16th: 1335 * 83%
fat: 85.11g
|
protein: 92.67g
|
carbs: 25.29g
- -
Tue 10th: 1499 * 94%
fat: 105.04g
|
protein: 75.38g
|
carbs: 58.54g
- -
Mon 9th: 58 * 4%
fat: 2.80g
|
protein: 0.80g
|
carbs: 0.20g
- -
Mon 2nd: 414 * 26%
fat: 30.01g
|
protein: 23.45g
|
carbs: 8.82g
- -
September 2017
Sat 23rd: 116 * 12%
fat: 3.80g
|
protein: 2.66g
|
carbs: 19.86g
- -
Thu 7th: 19 * 2%
fat: 1.83g
|
protein: 0.43g
|
carbs: 0.17g
- -
Wed 6th: 196 * 20%
fat: 12.39g
|
protein: 7.86g
|
carbs: 8.76g
- -
Tue 5th: 332 * 33%
fat: 25.45g
|
protein: 20.55g
|
carbs: 0.84g
- -
Mon 4th: 788 * 79%
fat: 35.00g
|
protein: 71.62g
|
carbs: 39.22g
- -
Sun 3rd: 1249 * 125%
fat: 83.90g
|
protein: 95.71g
|
carbs: 23.92g
- -
Sat 2nd: 330 * 33%
fat: 20.30g
|
protein: 17.77g
|
carbs: 14.77g
- -
August 2017
Tue 29th: 378 * 38%
fat: 14.10g
|
protein: 63.00g
|
carbs: 0.00g
- -
Mon 28th: 559 * 56%
fat: 26.99g
|
protein: 70.20g
|
carbs: 4.19g
- -
Thu 24th: 764 * 76%
fat: 55.08g
|
protein: 33.00g
|
carbs: 20.56g
- -
Tue 22nd: 3467 * 347%
fat: 340.55g
|
protein: 27.77g
|
carbs: 51.28g
- -
Mon 21st: 1369 * 137%
fat: 71.45g
|
protein: 141.52g
|
carbs: 27.24g
- -
Sun 20th: 882 * 88%
fat: 61.43g
|
protein: 63.59g
|
carbs: 13.40g
- -
Fri 18th: 1440 * 144%
fat: 49.94g
|
protein: 51.85g
|
carbs: 180.80g
- -
Wed 16th: 4694 * 469%
fat: 215.50g
|
protein: 194.40g
|
carbs: 481.90g
- -
Fri 11th: 312 * 31%
fat: 12.58g
|
protein: 33.19g
|
carbs: 13.52g
- -

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