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PetraBr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 13th: 257 * 26%
fat: 3.80g
|
protein: 12.56g
|
carbs: 43.50g
- -
Sat 1st: 180 * 18%
fat: 9.80g
|
protein: 10.80g
|
carbs: 11.88g
- -
November 2013
Wed 13th: 995 * 100%
fat: 24.17g
|
protein: 53.87g
|
carbs: 153.55g
- -
Tue 12th: 943 * 94%
fat: 13.96g
|
protein: 48.66g
|
carbs: 146.04g
- -
October 2013
Mon 21st: 296 * 30%
fat: 11.47g
|
protein: 11.50g
|
carbs: 36.91g
- -
Sat 19th: 123 * 12%
fat: 0.50g
|
protein: 0.69g
|
carbs: 30.59g
- -
Wed 9th: 1284 * 128%
fat: 8.36g
|
protein: 66.17g
|
carbs: 242.19g
3002*  1718
Sun 6th: 122 * 12%
fat: 5.79g
|
protein: 6.40g
|
carbs: 10.76g
- -
Fri 4th: 853 * 85%
fat: 26.79g
|
protein: 44.49g
|
carbs: 108.19g
- -
Wed 2nd: 1021 * 102%
fat: 38.06g
|
protein: 60.85g
|
carbs: 113.93g
2490*  1469
September 2013
Wed 25th: 818 * 82%
fat: 22.30g
|
protein: 30.31g
|
carbs: 129.63g
- -
Thu 19th: 141 * 14%
fat: 6.00g
|
protein: 3.02g
|
carbs: 18.55g
- -
Wed 18th: 1304 * 130%
fat: 38.96g
|
protein: 66.34g
|
carbs: 157.66g
- -
Tue 17th: 1119 * 112%
fat: 19.22g
|
protein: 52.47g
|
carbs: 176.51g
3099*  1980
Mon 16th: 1241 * 124%
fat: 52.68g
|
protein: 41.61g
|
carbs: 150.83g
3341*  2100
Wed 11th: 23 * 2%
fat: 0.34g
|
protein: 0.40g
|
carbs: 4.46g
- -
Tue 10th: 1005 * 100%
fat: 38.74g
|
protein: 90.91g
|
carbs: 74.10g
- -
Mon 9th: 181 * 18%
fat: 4.98g
|
protein: 22.82g
|
carbs: 11.95g
- -
Thu 5th: 372 * 37%
fat: 3.09g
|
protein: 25.15g
|
carbs: 57.46g
- -
August 2013
Sat 31st: 87 * 9%
fat: 3.80g
|
protein: 0.55g
|
carbs: 12.24g
- -

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