PetraBr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Sun 20th: 882 * 88%
fat: 61.43g
|
protein: 63.59g
|
carbs: 13.40g
- -
Fri 18th: 1440 * 144%
fat: 49.94g
|
protein: 51.85g
|
carbs: 180.80g
- -
Wed 16th: 4694 * 469%
fat: 215.50g
|
protein: 194.40g
|
carbs: 481.90g
- -
Fri 11th: 312 * 31%
fat: 12.58g
|
protein: 33.19g
|
carbs: 13.52g
- -
Tue 8th: 227 * 23%
fat: 15.19g
|
protein: 20.84g
|
carbs: 1.05g
- -
Mon 7th: 169 * 17%
fat: 9.29g
|
protein: 14.25g
|
carbs: 3.60g
- -
Sun 6th: 1132 * 113%
fat: 82.06g
|
protein: 78.13g
|
carbs: 12.94g
- -
Sat 5th: 1858 * 186%
fat: 142.85g
|
protein: 120.66g
|
carbs: 20.84g
- -
Fri 4th: 1242 * 124%
fat: 87.84g
|
protein: 85.47g
|
carbs: 24.18g
- -
Thu 3rd: 738 * 74%
fat: 19.59g
|
protein: 115.38g
|
carbs: 21.43g
- -
Wed 2nd: 1068 * 107%
fat: 65.21g
|
protein: 100.16g
|
carbs: 28.59g
- -
July 2017
Mon 31st: 683 * 68%
fat: 18.00g
|
protein: 16.29g
|
carbs: 108.06g
- -
Thu 27th: 962 * 96%
fat: 22.73g
|
protein: 60.82g
|
carbs: 124.46g
- -
Wed 19th: 843 * 84%
fat: 23.82g
|
protein: 66.58g
|
carbs: 83.34g
- -
Sat 15th: 979 * 98%
fat: 14.94g
|
protein: 57.64g
|
carbs: 155.28g
- -
June 2017
Thu 22nd: 794 * 79%
fat: 11.65g
|
protein: 59.77g
|
carbs: 101.61g
- -
Wed 21st: 475 * 48%
fat: 22.30g
|
protein: 5.60g
|
carbs: 62.10g
- -
Mon 19th: 203 * 20%
fat: 8.50g
|
protein: 7.08g
|
carbs: 26.79g
- -
Sun 18th: 793 * 79%
fat: 18.54g
|
protein: 69.52g
|
carbs: 92.30g
- -
Fri 16th: 931 * 93%
fat: 29.90g
|
protein: 80.04g
|
carbs: 80.46g
- -

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