PetraBr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 5th: 1299 * 81%
fat: 32.22g
|
protein: 113.69g
|
carbs: 141.73g
- -
Sun 4th: 1033 * 65%
fat: 14.73g
|
protein: 99.73g
|
carbs: 109.19g
- -
January 2018
Tue 30th: 200 * 12%
fat: 2.20g
|
protein: 17.10g
|
carbs: 26.70g
- -
Tue 23rd: 203 * 13%
fat: 10.20g
|
protein: 16.42g
|
carbs: 15.60g
- -
Mon 22nd: 895 * 56%
fat: 21.15g
|
protein: 140.67g
|
carbs: 36.46g
- -
Tue 16th: 997 * 62%
fat: 39.10g
|
protein: 127.25g
|
carbs: 25.49g
- -
Mon 8th: 228 * 14%
fat: 11.86g
|
protein: 11.20g
|
carbs: 14.86g
- -
Fri 5th: 74 * 5%
fat: 3.51g
|
protein: 6.85g
|
carbs: 2.85g
- -
Thu 4th: 1302 * 81%
fat: 94.71g
|
protein: 72.25g
|
carbs: 35.74g
- -
Mon 1st: 136 * 8%
fat: 9.30g
|
protein: 11.03g
|
carbs: 0.99g
- -
December 2017
Wed 27th: 899 * 56%
fat: 27.70g
|
protein: 113.17g
|
carbs: 37.90g
- -
Wed 6th: 121 * 8%
fat: 5.00g
|
protein: 15.00g
|
carbs: 4.00g
- -
Fri 1st: 172 * 11%
fat: 7.44g
|
protein: 4.90g
|
carbs: 13.39g
- -
October 2017
Fri 27th: 442 * 28%
fat: 32.49g
|
protein: 10.04g
|
carbs: 21.12g
- -
Mon 16th: 1335 * 83%
fat: 85.11g
|
protein: 92.67g
|
carbs: 25.29g
- -
Tue 10th: 1499 * 94%
fat: 105.04g
|
protein: 75.38g
|
carbs: 58.54g
- -
Mon 9th: 58 * 4%
fat: 2.80g
|
protein: 0.80g
|
carbs: 0.20g
- -
Mon 2nd: 414 * 26%
fat: 30.01g
|
protein: 23.45g
|
carbs: 8.82g
- -
September 2017
Sat 23rd: 116 * 12%
fat: 3.80g
|
protein: 2.66g
|
carbs: 19.86g
- -
Thu 7th: 19 * 2%
fat: 1.83g
|
protein: 0.43g
|
carbs: 0.17g
- -

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