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Happy to have my calories on target after long time :)
Diet Calendar Entries for 23 April 2013:
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1072 kcal
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Fat: 31.77g | Prot: 31.97g | Carb: 174.12g.
Breakfast: Bananas, Green Peas (Frozen), White Rice. Lunch: Vegetable Oil, Salt, Cooked Cauliflower (from Fresh), Roti Land Fulka Roti, Dannon All Natural Lowfat Yogurt - Plain. Dinner: Garlic, Baby Spinach, Mashed Potato (from Fresh), Publix Green Bell Pepper, Broccoli (Spears, Frozen). Snacks/Other: Rice Flakes, Milk (Whole Milk), Red Delicious Apples, Strawberries, Tea with Milk and Sugar. more...
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2355 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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