Samantha_Hawes's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2013:
1227 kcal Fat: 44.87g | Prot: 54.72g | Carb: 154.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Trix Cereal. Lunch: McDonald's Premium McWrap Chicken & Bacon (Grilled). Dinner: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: M&M's Milk Chocolate (Fun Size), M&M's M&M's 100 Calories Pack. more...
losing 0.1 lb a week

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