Nimm's Journal, 23 April 2013

Supplements - "Human Effect Matrix"

Still looking this over, but it seems to be a well-organized and researched matrix of the evidence regarding the effects of various supplements. If, for example, you want to know about the actual data regarding the effects of green tea on fat oxidation, the site will tell you that it's been well-researched, that there is a minor effect, and provide links to the 8 studies upon which the conclusion is based.

Probably worth a look if you use supplements.

Example: Vitamin D
on diet Nimm's own diet  

   Support   

Comments 
Interesting. Thanks for the link I'll check it out. But one thing to consider when looking at the totality of studies is that typically only positive studies get published which can cause influence 'evidence-based' advice negatively. http://on.ted.com/Goldacre2012... 
23 Apr 13 by member: mikefarinha
thanks! 
23 Apr 13 by member: cerobit
Great! You always find great info! Thank You. 
25 Apr 13 by member: Neptunebch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

Nimm recorded a Weigh In at 168.0 lb.

Nimm's Buddies

cerobit recorded a Weigh In at 233.2 lb.
JessWhatINeeded recorded a Weigh In at 191.5 lb.
Diablo360x supported lord torgo's Journal Entry.

Other Member Diet Recent Activity

dboza supported erikahollister's Journal Entry.
bobbulmash recorded a Weigh In at 169.0 lb.
Mobyette recorded a Weigh In at 166.8 lb.
LadyinDenim commented on their Journal Entry.
Cherisa42n81 supported erikahollister's Journal Entry.
KailaGail recorded a Weigh In at 214.4 lb.
cnewton3 updated their Food Diary.
movingdisaster recorded a Weigh In at 127.4 lb.