Nimm's Journal, 23 April 2013

Supplements - "Human Effect Matrix"

Still looking this over, but it seems to be a well-organized and researched matrix of the evidence regarding the effects of various supplements. If, for example, you want to know about the actual data regarding the effects of green tea on fat oxidation, the site will tell you that it's been well-researched, that there is a minor effect, and provide links to the 8 studies upon which the conclusion is based.

Probably worth a look if you use supplements.

Example: Vitamin D
on diet Nimm's own diet  

   Support   

Comments 
Interesting. Thanks for the link I'll check it out. But one thing to consider when looking at the totality of studies is that typically only positive studies get published which can cause influence 'evidence-based' advice negatively. http://on.ted.com/Goldacre2012... 
23 Apr 13 by member: mikefarinha
thanks! 
23 Apr 13 by member: cerobit
Great! You always find great info! Thank You. 
25 Apr 13 by member: Neptunebch

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet



Nimm's weight history


Nimm's Recent Activity

Nimm's Own Activity

No recent activity.

Nimm's Buddies

JessWhatINeeded recorded a Weigh In at 193.0 lb.
Helewis supported 2227Gwen's Journal Entry.
Diablo360x replied to Saige18's post - Best Health websites .

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 163.6 lb.
lynnmead1963 recorded a Weigh In at 134.0 lb.
rd12345 recorded a Weigh In at 121.8 lb.
atsutter recorded a Weigh In at 152.0 lb.
tsterner12 recorded a Weigh In at 187.0 lb.
Marik14 commented on Sasha_Semenko's Journal Entry.
Knut13 recorded a Weigh In at 153.4 lb.
charlie recorded a Weigh In at 205.0 lb.