inmsweantitrust's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
225.7 lb Lost so far: 63.8 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1106 kcal Fat: 37.19g | Prot: 110.40g | Carb: 73.74g.   Dinner: Sirloin Steak (8 oz), Side Salad, Green Beans. Snacks/Other: Frozen Yogurt, Peanut Butter Cup, Reese’s Pieces Minis. more...
on diet inmsweantitrust's own diet   gaining 16.1 lb a week

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inmsweantitrust recorded a Weight Entry at 231.2 lb.
inmsweantitrust recorded a Weight Entry at 229.3 lb.
inmsweantitrust recorded a Weight Entry at 230.9 lb.
inmsweantitrust recorded a Weight Entry at 229.2 lb.

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thenester supported kalashnikov47's Journal Entry.