inmsweantitrust's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
225.7 lb Lost so far: 63.8 lb.    Still to go: 55.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1106 kcal Fat: 37.19g | Prot: 110.40g | Carb: 73.74g.   Dinner: Sirloin Steak (8 oz), Side Salad, Green Beans. Snacks/Other: Reese’s Pieces Minis, Peanut Butter Cup, Frozen Yogurt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust recorded a Weigh In at 184.8 lb.
inmsweantitrust recorded a Weigh In at 184.8 lb.

inmsweantitrust's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

ymkymk recorded a Weigh In at 165.3 lb.
sebschi recorded a Weigh In at 209.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
achelois recorded a Weigh In at 124.2 lb.
nedgehammer recorded a Weigh In at 256.4 lb.
sarlote recorded a Weigh In at 202.8 lb.
sb7225 recorded a Weigh In at 129.8 lb.