Weigh In record (no journal entry) for 23 April 2013
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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206 kcal
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Fat: 0.20g | Prot: 7.76g | Carb: 45.53g.
Breakfast: Dandy Celery Sticks, Snow or Sugar Snap Peas, Just Born Hot Tamales Cinnamon Candy, Protein Meal Replacement Powder. more...
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losing 1.8 lb a week
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