Weigh In record (no journal entry) for 28 August 2010
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123.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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852 kcal
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Fat: 11.62g | Prot: 43.15g | Carb: 165.26g.
Breakfast: Shakeology - Chocolate, Bananas. Lunch: Cinnamon Applesauce, Sugar Free Dulce De Leche, Granny Smith Apples, Select Harvest Light Vegetable Beef & Barley Soup. Snacks/Other: Butterfinger Bar (Minis), Twix Minis, Twix Minis, Greek Yogurt - Honey. more...
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gaining 0.5 lb a week
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afetts's weight history
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