Weigh In record (no journal entry) for 23 April 2013
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236.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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325 kcal
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Fat: 3.59g | Prot: 8.30g | Carb: 67.60g.
Breakfast: 100% Maple Syrup, Coffee, Strawberries, Bob's Red Mill Steel Cut Oatmeal. more...
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steady weight
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leslie42's weight history
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