Mi Panson's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
179.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Mi Panson's own diet   losing 1.4 lb a week

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allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
Cruising recorded a Weigh In at 250.2 lb.
winedown2 recorded a Weigh In at 242.0 lb.
YArchuleta recorded a Weigh In at 187.0 lb.
HarlemWorld27 recorded a Weigh In at 184.8 lb.
sunnykate updated their Exercise Diary.
weezay updated their Food Diary.
Jldietz1 recorded a Weigh In at 135.0 lb.