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Very please with recent results. Today is a dismal day so will be very difficult staying on track but I am going to try. This would have been my mother's 80th birthday today so I feel a little melancholy which generally leads to a craving for comfort foods like chocolate.
Diet Calendar Entries for 07 August 2008:
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1143 kcal
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Fat: 31.51g | Prot: 62.63g | Carb: 145.70g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Flour Tortillas, chicken fajita. Dinner: jello snack pack, Dip, Cheese with Chili Pepper (Chili Con Queso) , chicken fajita. Snacks/Other: whey protein shake, Light Fat Free Strawberry Yogurt. more...
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2061 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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