babba_gamma's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
217.4 lb Lost so far: 27.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1313 kcal Fat: 45.37g | Prot: 59.16g | Carb: 148.95g.   Breakfast: Orange Juice with Pineapple (Pulp Free), Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: Cheesy potato and broccoli soup, Ceasar Parmigiano Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Butter (Salted), Cabernet Sauvignon Wine, Skinless Chicken Breast, Cooked Asparagus (from Fresh), Roasted Potato. Snacks/Other: Chewy Granola Bars - Cherry Dark Chocolate, Cherry Mixed Fruit in 100% Fruit Juice. more...

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babba_gamma recorded a Weigh In at 214.0 lb.
babba_gamma recorded a Weigh In at 214.0 lb.
babba_gamma recorded a Weigh In at 211.6 lb.
babba_gamma recorded a Weigh In at 213.0 lb.

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