babba_gamma's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
217.4 lb Lost so far: 27.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1313 kcal Fat: 45.37g | Prot: 59.16g | Carb: 148.95g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee, Orange Juice with Pineapple (Pulp Free). Lunch: Cheesy potato and broccoli soup, Ceasar Parmigiano Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Cheddar Cheese. Dinner: Skinless Chicken Breast, Cooked Asparagus (from Fresh), Butter (Salted), Roasted Potato, Cabernet Sauvignon Wine. Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, Chewy Granola Bars - Cherry Dark Chocolate. more...
on diet babba_gamma's own diet   gaining 1.4 lb a week



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