Weigh In record (no journal entry) for 23 April 2013
|
217.4 lb
Lost so far: 27.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
1313 kcal
|
Fat: 45.37g | Prot: 59.16g | Carb: 148.95g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee, Orange Juice with Pineapple (Pulp Free). Lunch: Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Ceasar Parmigiano Yogurt Dressing, Cheesy potato and broccoli soup. Dinner: Skinless Chicken Breast, Cabernet Sauvignon Wine, Cooked Asparagus (from Fresh), Roasted Potato, Butter (Salted). Snacks/Other: Cherry Mixed Fruit in 100% Fruit Juice, Chewy Granola Bars - Cherry Dark Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for babba_gamma's own diet
|
babba_gamma's weight history
babba_gamma's Recent Activity
babba_gamma's Own Activity
babba_gamma's Buddies
No recent activity.
Other Member Diet Recent Activity
|