Redtribe's Journal, 23 April 2013

Blood sugar before bed last night 168. Fasting this morning was 170. Still don't have a scale.

Diet Calendar Entry for 23 April 2013:
1541 kcal Fat: 103.20g | Prot: 122.23g | Carb: 29.64g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Bell Peppers, Onions, Cooked Broccoli (Fat Not Added in Cooking), Jason's Deli Shredded Cheddar, Egg, Half and Half Cream, Equal Equal, Coffee (Brewed From Grounds). Lunch: Ken's Steak House Ken's Golden Italian Dressing, Land O'Lakes Deli American Cheese Slices, Jennie-O Sliced Oven Roasted Turkey Breast, Dietz & Watson Deli Roast Beef, Mario Sliced Black Olives, Fresh Selections Leafy Romaine, Bell Peppers, Cucumber (with Peel). Dinner: Garlic Powder, Fresh Lime Juice, Butter (Salted), Green String Beans, Chicken Breast, Mashed Cauliflower. Snacks/Other: Part Skim Mozzarella Cheese, Pepperoni. more...

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