Weigh In record (no journal entry) for 23 April 2013
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136.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1035 kcal
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Fat: 49.85g | Prot: 20.85g | Carb: 160.00g.
Breakfast: Original Glazed Doughnut. Lunch: Orange Soda (Can), Salsa, 100% White Corn Bite Size Tortilla Chips, Pimiento Cheese Sandwich. Snacks/Other: Mini Eggs Milk Chocolate. more...
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gaining 4.2 lb a week
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