tpassarella's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
970 kcal Fat: 45.22g | Prot: 59.18g | Carb: 86.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chicken, Chips (Side), Queso. Dinner: 14" Original Crust Pizza - Pepperoni. more...
on diet Low GI Diet Clinic   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low GI Diet Clinic

Other Journals for Low GI Diet Clinic



tpassarella's weight history


tpassarella's Recent Activity

tpassarella's Own Activity

No recent activity.

tpassarella's Buddies

No recent activity.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
Aaronstimpson updated their Food Diary.
ChrisComedy commented on debrafrederick's Journal Entry.
DeacJan recorded a Weigh In at 157.4 lb.
eak_rover23 recorded a Weigh In at 192.0 lb.
skwhite recorded a Journal Entry and a Weigh In at 162.5 lb.
ckworksalot commented on nithomas's Journal Entry.
mclite001 updated their Exercise Diary.