tpassarella's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
970 kcal Fat: 45.22g | Prot: 59.18g | Carb: 86.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chicken, Chips (Side), Queso. Dinner: 14" Original Crust Pizza - Pepperoni. more...
on diet Low GI Diet Clinic   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low GI Diet Clinic

Other Journals for Low GI Diet Clinic

tpassarella's weight history

tpassarella's Recent Activity

tpassarella's Own Activity

No recent activity.

tpassarella's Buddies

No recent activity.

Other Member Diet Recent Activity

zaza_gabor updated their Food Diary.
jodyme commented on their Journal Entry.
glen commented on Draglist's Journal Entry.
cbarbosa recorded a Weigh In at 147.7 lb.
CatHerder commented on HCB's Journal Entry.
Alexander Flores updated their Food Diary.
skwhite recorded a Journal Entry.
Trimmer55 commented on jodyme's Journal Entry.