tpassarella's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
970 kcal Fat: 45.22g | Prot: 59.18g | Carb: 86.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chicken, Chips (Side), Queso. Dinner: 14" Original Crust Pizza - Pepperoni. more...
on diet Low GI Diet Clinic   losing 0.2 lb a week



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WKG recorded a Weigh In at 140.4 lb.
Moriven updated their Exercise Diary.
jonassilus recorded a Weigh In at 170.0 lb.
KerryLynnB supported legoyzueta's Weigh In.
patmcg1984 recorded a Weigh In at 223.4 lb.
jparlett supported iulani's Journal Entry.
warrenwinter commented on their Journal Entry.
kbprimary recorded a Weigh In at 145.0 lb.