tpassarella's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
970 kcal Fat: 45.22g | Prot: 59.18g | Carb: 86.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chips (Side), Chicken, Queso. Dinner: 14" Original Crust Pizza - Pepperoni. more...
on diet Low GI Diet Clinic   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low GI Diet Clinic

Other Journals for Low GI Diet Clinic



tpassarella's weight history


tpassarella's Recent Activity

tpassarella's Own Activity

No recent activity.

tpassarella's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported gingin40's Journal Entry.
Polly6304 recorded a Weigh In at 152.0 lb.
SuccessThisTime58 commented on Rockiesfan's Journal Entry.
Toadlynn recorded a Weigh In at 156.0 lb.
drl4465 recorded a Weigh In at 222.8 lb.
Ddb111 recorded a Weigh In at 221.0 lb.
America Martinez updated their Food Diary.
Leesevol updated their Food Diary.