rainy96's Journal, 23 April 2013

116.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1250 kcal

Fat: 52.46g | Prot: 77.23g | Carb: 109.18g.   Lunch: Roasted Potato, BBQ Chicken Wings, White Rice (Long-Grain, Cooked). Dinner: Pork Roast (Lean and Fat Eaten), Long Rice Noodles. Snacks/Other: Country Style Pork Sausage. more...

1491 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...