Weigh In record (no journal entry) for 22 April 2013
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262.0 lb
Lost so far: 51.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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3419 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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