Katsolo's Journal, 09 January 2020

My first "air fries" ever. Sweet potato fries, specifically. They turned out really well. I was going to make the Brussels sprouts first, but I realized I needed a recipe. That will be later this evening, assuming I find something that looks like the flavor profile I'm seeking. Pics to follow if successful.

Diet Calendar Entries for 09 January 2020:
1456 kcal Fat: 75.07g | Prot: 88.19g | Carb: 132.21g.   Breakfast: Heavy Cream, La Terra Fina Egg White Quiche Lorraine. Lunch: Olive Oil, Mushrooms, Chicken Breast, Tomatoes, Baby Spinach, Feta Cheese. Dinner: La Terra Fina Aged Cheddar & Broccoli Quiche, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Snacks/Other: Oven Baked Potato French Fries (from Frozen), Persimmon, Fage Total 2% Greek Yogurt, Almonds. more...
2281 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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