Lucy d wilkerson's Journal, 22 April 2013

165.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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613 kcal

Fat: 3.53g | Prot: 5.05g | Carb: 144.57g.   Breakfast: Banana, Tea (Brewed, Decaffeinated). Lunch: Sweet Tea (Large), Lettuce Salad with Assorted Vegetables. Dinner: Fresh Vegetable Tray. Snacks/Other: Water (Bottled), Water (Bottled), Milky Way (Fun Size), California Golden Raisins (Box), Honeycrisp Apples. more...

2538 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...