_mkd_'s Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
249.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet _mkd_'s own diet   gaining 5.0 lb a week

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litlpup recorded a Weigh In at 163.4 lb.
Deanna Rhy commented on Kathytnt's Journal Entry.
8hunter6 commented on TriplikeIdo5150's Journal Entry.
lorriegulley updated their Food Diary.
LadyinDenim replied to JJohnso's group post - ebb and flow of motivation.
suzie-d updated their Exercise Diary.
PamH525 supported RamboBrite's Weigh In.
JP1224 updated their Food Diary.