_mkd_'s Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
249.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet _mkd_'s own diet   gaining 5.0 lb a week

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_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 241.0 lb.
_mkd_ recorded a Weigh In at 247.0 lb.

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Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
bobe33 recorded a Journal Entry and a Weigh In at 154.3 lb.
ldemaria updated their Food Diary.
ChicaLean commented on ClassicRocker's Journal Entry.
sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.
wholefoodnut commented on their Journal Entry.
RLorimer updated their Food Diary.
Debbieljh recorded a Weigh In at 180.0 lb.