_mkd_'s Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
249.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.
on diet _mkd_'s own diet   gaining 5.0 lb a week

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_mkd_'s Own Activity

_mkd_ recorded a Weigh In at 241.0 lb.

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Other Member Diet Recent Activity

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Arizonaed recorded a Weigh In at 168.0 lb.
Nofreti updated their Food Diary.
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