Arabella262's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
189.2 lb Lost so far: 69.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
140 kcal Fat: 9.00g | Prot: 10.00g | Carb: 6.00g.   Breakfast: Calorie Countdown Low Carb Milk. more...
on diet low calorie diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Arabella262's weight history


Arabella262's Recent Activity

Arabella262's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Anyonemoose updated their Food Diary.
8Patty supported Ti_sve's Journal Entry.
sohck recorded a Weight Entry at 157.9 lb.
adamevegod1 supported anthonylewallen's Journal Entry.
nopainnogain updated their Food Diary.
dean195958 is following marshakanady.
lyndanorvitch supported Fatboy199's Journal Entry.
artemis7 is following um_autaviah.