map820's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
160.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2013:
222 kcal Fat: 5.31g | Prot: 19.05g | Carb: 26.42g.   Breakfast: 2% Fat Milk, Medifast Mixed Berry Cereal Crunch. more...
on diet map820's own diet   gaining 0.2 lb a week

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