Weigh In record (no journal entry) for 26 August 2010
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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793 kcal
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Fat: 38.81g | Prot: 69.09g | Carb: 38.19g.
Breakfast: bread, silk chocolate soy milk, swiss, egg. Lunch: Spinach and Asiago Cheese Chicken Sausage. Dinner: lettuce romaine, tomato, avacado, ground beef, cheddar. more...
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losing 3.5 lb a week
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nottonightjosephine's weight history
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