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Weigh in 4/17
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2013:
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1338 kcal
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Fat: 46.42g | Prot: 64.60g | Carb: 182.02g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). Lunch: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Corn, Cherub Tomatoes. Dinner: Olive Oil, Balsamic Vinegar, Honey, Pine Nuts (Pignolias), Raisins, Kale, Cocktail Sauce, Shrimp. Snacks/Other: Special K Granola Bars - Dark Chocolate. more...
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1513 kcal
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Activities & Exercise:
Sleeping - 5 hours and 59 minutes, Resting - 18 hours and 1 minute. more...
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losing 0.3 lb a week
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