Heideriegel's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
203.5 lb Lost so far: 14.8 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.0 lb a week

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Heideriegel recorded a Weigh In at 159.0 lb.

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