Harleystreetglide's Journal, 20 April 2013

Started on Atkins last week. Trying hard to keep carbs to 20. Hope this works and look forward to the results.















































140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2013:
160 kcal Fat: 11.43g | Prot: 11.09g | Carb: 3.02g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
on diet Atkins  

   Support   

Comments 
i think you are doing to much net carbs sre you doing net carbs or just carbs good luck Debbie 
20 Apr 13 by member: D5949

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Harleystreetglide's weight history


Harleystreetglide's Recent Activity

Harleystreetglide's Own Activity

No recent activity.

Harleystreetglide's Buddies

No recent activity.

Atkins Recent Activity

tubens21 recorded a Weigh In at 182.2 lb.
meganmuirhead recorded a Weigh In at 166.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 117.5 lb.
YellowTrucker recorded a Weigh In at 317.0 lb.
rhontique updated their Food Diary.
right-now-or-never updated their Food Diary.
gearhead added JabberyJess's Spicy Tilapia with Sweet and Sour Cabbage recipe to their cook book.
TiffyGX recorded a Journal Entry and a Weigh In at 118.0 lb.