Harleystreetglide's Journal, 20 April 2013

Started on Atkins last week. Trying hard to keep carbs to 20. Hope this works and look forward to the results.

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2013:
160 kcal Fat: 11.43g | Prot: 11.09g | Carb: 3.02g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. more...
on diet Atkins  


i think you are doing to much net carbs sre you doing net carbs or just carbs good luck Debbie 
20 Apr 13 by member: D5949


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