Weigh In record (no journal entry) for 20 April 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 April 2013:
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735 kcal
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Fat: 21.59g | Prot: 38.53g | Carb: 91.50g.
Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Avocado, Souper Salad Iceberg Lettuce, Italian Salad Dressing (Fat Free). Dinner: Shadybrook Farms Lean Sweet Italian Turkey Sausage, Ragu Old World Style Traditional Pasta Sauce, San Giorgio Angel Hair Pasta, Shadybrook Farms Lean Sweet Italian Turkey Sausage. Snacks/Other: Gala Apples. more...
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2167 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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suenel53's weight history
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