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Pretty happy about going back to GF or more correctly wheat free way of eating. Proud of myself as we stopped at Subway last evening and I had no problem passing on the bread and getting a salad instead. Picked up a packet of Baked Lays Potato chips but thought better of it and put them back for strawberry yogurt instead. Delicious!
Toasted matt a piece of standard bread last night with peanut butter and for a slice of Bobs Red Mill GF bread. Frankly I like the taste better than his! And no heartburn afterwards either!
Diet Calendar Entry for 26 August 2010:
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950 kcal
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Fat: 47.71g | Prot: 61.14g | Carb: 71.50g.
Breakfast: plain yogurt, Coffee (Brewed From Grounds), salsa, colby jack cheese stick, Bacon, Egg. Lunch: Almonds, plain yogurt, honeydew, Strawberries. Dinner: ranch, salad, brown rice, pork sirloin. more...
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