Weigh In record (no journal entry) for 26 August 2010
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208.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1407 kcal
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Fat: 52.23g | Prot: 49.36g | Carb: 207.06g.
Breakfast: Meijer Light Three Berry Preserves, Meijer Light Multi-grain Bread, Natural Creamy Peanut Butter. Lunch: Golden Delicious Apples, Chiquita Banana, Natural Creamy Peanut Butter, Meijer Light Three Berry Preserves, Meijer Light Multi-grain Bread. Dinner: G2 Perform 02 Cool Blue, Tuna Salad on Wheat. more...
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losing 0.3 lb a week
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