Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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Deb_N commented on njashka8's Journal Entry.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.