Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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Chachie1 recorded a Weigh In at 218.2 lb.
gingerten7 commented on their Weigh In.
gilliansings supported JessicaV1986's Weigh In.
northernmusician and gilliansings are now buddies.
rwashnc recorded a Journal Entry.
Giant1 updated their Exercise Diary.
sarasnoodles recorded a Journal Entry.
AmyEllis recorded a Weigh In at 155.0 lb.