Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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aldeanv recorded a Weigh In at 211.6 lb.
woodworker001 recorded a Weigh In at 281.6 lb.
astro505 recorded a Weigh In at 308.0 lb.
AimeeLove17 recorded a Weigh In at 175.0 lb.
mjn101 recorded a Weigh In at 209.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RustyRiley recorded a Journal Entry and a Weigh In at 176.4 lb.
zest7 recorded a Weigh In at 205.0 lb.