Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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Delight28 recorded a Weigh In at 175.0 lb.
johnroppolo recorded a Weigh In at 181.2 lb.
jmb3450 commented on Justdoingtheunstuck's Journal Entry.
ClassicRocker recorded a Journal Entry.
crazykatz supported Sweet Ce's Journal Entry.
unamoyer commented on Diea's Journal Entry.
Clary1982 recorded a Weigh In at 186.6 lb.
witchybear37 recorded a Weigh In at 178.0 lb.