Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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DanielleRG recorded a Journal Entry and a Weigh In at 191.0 lb.
LizB08 recorded a Weigh In at 195.0 lb.
MissTexAnn recorded a Weigh In at 179.8 lb.
South Hammond updated their Exercise Diary.
VeggieJunkie supported Sugar Waffle's Journal Entry.
khadegar recorded a Weigh In at 147.7 lb.
Firesyrn recorded a Weigh In at 244.0 lb.
mr_c recorded a Weigh In at 185.0 lb.