Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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joogie recorded a Weight Entry at 130.3 lb.
kenboze recorded a Weight Entry at 227.0 lb.
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oshauncf commented on their Journal Entry.
UtterlyAJ recorded a Weight Entry at 218.0 lb.
tweetledee is following Ange1s_Dont_Eat.
bludimon recorded a Weight Entry at 163.0 lb.