Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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cherimas updated their Food Diary.
Cheryl Gosnell recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
robrojas recorded a Weigh In at 203.0 lb.
Teknokissa recorded a Weigh In at 138.0 lb.
I_like_bread updated their Food Diary.
puhpine supported SELouisiana's Journal Entry.
EL13EVIL updated their Exercise Diary.