Matthew Gilks's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
209.2 lb Lost so far: 9.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.
on diet Matthew Gilks's own diet   losing 0.7 lb a week

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rishabhk77 recorded a Weigh In at 121.0 lb.
isaac_b recorded a Weigh In at 198.2 lb.
Soundteck recorded a Journal Entry and a Weigh In at 215.0 lb.
Sugar Cat commented on Zena cahill's Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.
Rainy Day recorded a Weigh In at 180.3 lb.
kugaj recorded a Weigh In at 227.2 lb.
BuffyBear commented on their Journal Entry.