Weigh In record (no journal entry) for 20 April 2013
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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335 kcal
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Fat: 11.12g | Prot: 15.36g | Carb: 45.09g.
Breakfast: Bodacious Berry (energizing smoothie), blueberries market pantry from Target, Baby Spinach, Natural Almond Butter - Classic, Vitamin C Emergen C. more...
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losing 4.7 lb a week
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