Ruby-Rube's Journal, 26 August 2010

26% BMI
212.5 lb Lost so far: 17.5 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2010:
1290 kcal Fat: 58.00g | Prot: 82.50g | Carb: 111.00g.   Lunch: Diet Coke (Can), Casual Eating Favorites French Bread Deluxe Pizza. Dinner: Garlic Mashed Potatoes, Chicken Breast Cutlets. Snacks/Other: Coffee with Cream, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
steady weight

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