Ratd0g's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
208.4 lb Lost so far: 11.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Ratd0g's own diet   losing 0.3 lb a week

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jmb3450 supported ChrisComedy's Journal Entry.
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