Ratd0g's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
206.8 lb Lost so far: 13.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Ratd0g's own diet  

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millerm40 supported Yolanda9179's Journal Entry.
swaa1957 recorded a Weigh In at 214.8 lb.
MrsRatfire updated their Food Diary.
BuffyBear commented on Yolanda9179's Journal Entry.
glen commented on lettygaylor's Journal Entry.
hennebrooke supported redgirl1974's Journal Entry.
phatguy619 recorded a Journal Entry.
mineshaft recorded a Weigh In at 231.0 lb.