Recently told Type 2, have long tern autoimmune disorder, cannot exercise, usually eat healthily but sometimes not enough or unbalanced. Need all the help I can get.
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181.4 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2013:
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1956 kcal
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Fat: 51.80g | Prot: 108.26g | Carb: 265.35g.
Breakfast: Aquafina Water, Coffee (Instant), Raw Vegetable, Boiled Egg, Cooked Egg White, B&M Brown Bread, B&M Brown Bread. Lunch: Cappuccino, Pineapple (Solids and Liquids, Water Pack, Canned), Dole Pineapple Chunks in Light Syrup, Pickled Beets, Red Salsa, Saltine Crackers, Saltine Crackers, Saltine Crackers, Sardines in Water. Dinner: Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Aquafina Water, Water, White Rice, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Toasted Pita Bread, Chicken Breast. more...
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