Weigh In record (no journal entry) for 19 April 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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2802 kcal
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Fat: 121.15g | Prot: 112.19g | Carb: 328.46g.
Breakfast: Pineapple Juice, Orange Juice, Kraft Ritz Crackers, V8 V8 Splash Tropical Blend. Lunch: Polar Kipper Snacks, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda. Dinner: Frankford Candy Frankford Milk Chocolate Bunny, Pork Chops (Top Loin, Boneless), Betty Crocker Instant Mashed Potato, Thousand Island Salad Dressing (Reduced Fat), Pepsi Caffeine Free Pepsi, Cucumber (Peeled), Lettuce, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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losing 0.7 lb a week
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