Weigh In record (no journal entry) for 17 April 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2013:
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1720 kcal
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Fat: 107.62g | Prot: 130.38g | Carb: 61.34g.
Breakfast: Half and Half Cream, Mercola Pure Protein Power Strawberry. Lunch: Half and Half Cream, Mercola Pure Protein Power Chocolate, Sorrento Stringsters String Cheese, Hormel Pepperoni Stix (1 oz). Dinner: EVOS Cheddar Cheese Slice, Roast Beef, Broccoli Flower Clusters. Snacks/Other: Cheddar Cheese, Roast Beef, Atkins Endulge Chocolate Coconut Bar, Sorrento Stringsters String Cheese, Hormel Pepperoni Stix, Atkins Advantage Caramel Fudge Brownie Bar. more...
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2021 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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