Weigh In record (no journal entry) for 25 August 2010
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1620 kcal
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Fat: 98.00g | Prot: 118.00g | Carb: 64.00g.
Breakfast: All American Slam Breakfast. Lunch: Beef Stew. Dinner: Ultramet Original Shake - Strawberry. more...
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losing 16.3 lb a week
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glassyjudy's weight history
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