Weigh In record (no journal entry) for 19 April 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 April 2013:
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1040 kcal
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Fat: 26.56g | Prot: 17.63g | Carb: 189.78g.
Breakfast: Organic Orange Strawberry Banana Juice, Organic Orange Strawberry Banana Juice. Dinner: Trader Joe's Kale, Garden Lites Zucchini Portabella. Snacks/Other: Carob Chips, Vanilla Frozen Yogurt, Trader Joe's Unsweetened Vanilla Almond Milk, Trader Joe's Frozen Mango Chunks, Nature's Promise Organic Frozen Blueberries, Trader Joe's Organic Strawberries, Oranges. more...
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2213 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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