armarko
Joined April 2010
Posts
107
Following
0
Followers
0
Weight History

Start Weight
176.5 lb
Lost so far: 21.0 lb

Current Weight
155.5 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 5.5 lb

armarko's Weight History



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armarko's journal

19 April 2013

Today, I am coming off of the Master Cleanse. I did it for 4 days.
on diet armarko's own diet  

18 April 2013

after 3 days on master cleanse
on diet armarko's own diet  

armarko's Recent Food & Exercise


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