Weigh In record (no journal entry) for 26 August 2010
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175.0 lb
Lost so far: 87.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2010:
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2777 kcal
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Fat: 12.00g | Prot: 9.30g | Carb: 95.80g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Chewy Bars - Oats & Chocolate. Lunch: Chex Sour Cream, Low Calorie Wrap. Dinner: 1/3 Hamburger w/ 80 Cal Bun, Broccoli Steamers, Be Cheese/Fat Free Raspberry Vinegarette, Bud Light, Side Salad. Snacks/Other: Blizzard w/Reese's PB, Ultra Lime, Bud Select 55, Fiber Plus Bar. more...
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2639 kcal
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Activities & Exercise:
Elliptical - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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mlzaruba's weight history
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