Pairdeuces's Journal, 19 April 2013

148.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2018 kcal

Fat: 80.51g | Prot: 84.81g | Carb: 225.47g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese). Dinner: Bananas, Chocolate Ice Creams, Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh), 6" Italian BMT. more...

2203 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...