Weigh In record (no journal entry) for 19 April 2013
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203.5 lb
Lost so far: 1.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1996 kcal
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Fat: 85.50g | Prot: 76.39g | Carb: 213.51g.
Breakfast: Cookies N' Creme Protein Powder. Lunch: Sweet Tea, Chips and Salsa, Chicken Fiesta Taco Salad. Dinner: Olive Oil and Balsamic Dressing, Crisp Apple Hard Cider, Plain Croutons, Garden Salad (Small) (No Dressing). more...
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steady weight
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