Weigh In record (no journal entry) for 26 August 2010
|
167.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2010:
|
2401 kcal
|
Fat: 120.63g | Prot: 81.85g | Carb: 263.01g.
Breakfast: skim milk, Cheerios. Lunch: Indian Vegetable Korma, Cream of Cucumber Soup (Prepared with Milk). Dinner: dried peaches, Burger Sliders, blueberry pie, vegetarian noodles, oatmeal raisin cookie, eggplant. Snacks/Other: banana, peanuts. more...
|
|
2097 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBS's weight history
|