kullermaus81's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
210.1 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1084 kcal Fat: 63.66g | Prot: 76.55g | Carb: 61.39g.   Breakfast: Steak Mexico, Weiße Champignons (Gebraten), Spiegelei. Dinner: Weiße Champignons (Gebraten), Zwiebeln. Snacks/Other: Schwarzwälder Kirschtorte. more...
2480 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kullermaus81's own diet   losing 0.4 lb a week



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