kullermaus81's Journal, 19 April 2013

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Weigh In record (no journal entry) for 19 April 2013

210.1 lb Lost so far: 0 lb. Still to go: 33.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:

1084 kcal

Fat: 63.66g | Prot: 76.55g | Carb: 61.39g. Breakfast: Weiße Champignons (Gebraten), Spiegelei, Steak Mexico. Dinner: Zwiebeln, Weiße Champignons (Gebraten). Snacks/Other: Schwarzwälder Kirschtorte. more...

2480 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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kullermaus81's Journal, 19 April 2013

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