paulldj's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
286.0 lb Lost so far: 4.6 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.
on diet paulldj's own diet   gaining 0.7 lb a week



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westcoastbroke recorded a Weigh In at 186.3 lb.
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CandissTC updated their Food Diary.