paulldj's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
283.0 lb Lost so far: 7.6 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.
on diet paulldj's own diet   gaining 0.8 lb a week

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Chanel51 recorded a Weigh In at 174.8 lb.
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