Ellyn54's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 July 2012:
1096 kcal Fat: 32.94g | Prot: 97.73g | Carb: 112.99g.   Breakfast: Isalean Creamy Vanilla Shake, Almonds. Lunch: Veggie Burgers, Multi Grain Wrap, Turkey Breast Meat and Skin, Cos or Romaine Lettuce, Cherry Tomatoes, Watermelon. Dinner: Isalean Creamy Vanilla Shake. Snacks/Other: French Vanilla Snacks!, French Vanilla Snacks!, French Vanilla Snacks!, French Vanilla Snacks!, Almonds, Almonds , Almonds , Almonds . more...
on diet Ellyn54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ellyn54's weight history


Ellyn54's Recent Activity

Ellyn54's Own Activity

Ellyn54 recorded a Weight Entry at 195.6 lb.
Ellyn54 recorded a Weight Entry at 196.6 lb.
Ellyn54 recorded a Weight Entry at 199.6 lb.
Ellyn54 recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Kathy carter replied to skinnyzee-01's post - What is your basic work-out routine?.
rhills replied to newststart's post - Add recipe for my use.
Stupikov supported Lantanelle's Journal Entry.
Vulpesumbrifer commented on beska99's Journal Entry.
kateZ25 recorded a Weight Entry at 288.0 lb.
Fritzy 22 supported amandakane1's Journal Entry.
ossmanossman recorded a Weight Entry at 90.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.