Weigh In record (no journal entry) for 03 July 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2012:
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1096 kcal
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Fat: 32.94g | Prot: 97.73g | Carb: 112.99g.
Breakfast: Almonds, Isalean Creamy Vanilla Shake. Lunch: Watermelon, Cherry Tomatoes, Cos or Romaine Lettuce, Turkey Breast Meat and Skin, Multi Grain Wrap, Veggie Burgers. Dinner: Isalean Creamy Vanilla Shake. Snacks/Other: Almonds , Almonds , Almonds , Almonds, French Vanilla Snacks!, French Vanilla Snacks!, French Vanilla Snacks!, French Vanilla Snacks!. more...
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