Weigh In record (no journal entry) for 18 April 2013
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280.2 lb
Lost so far: 69.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1252 kcal
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Fat: 53.00g | Prot: 64.00g | Carb: 128.00g.
Lunch: supreme sub sandwich. Dinner: McDonald's French Fries (Medium), McDonald's Cheeseburger. more...
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losing 22.4 lb a week
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foreverfrost's weight history
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