Weigh In record (no journal entry) for 18 April 2013
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209.4 lb
Lost so far: 10.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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1534 kcal
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Fat: 72.05g | Prot: 52.83g | Carb: 174.26g.
Breakfast: General Mills Lucky Charms Cereal, 1% Fat Milk. Lunch: Market Pantry Colby Jack Shredded Cheese, Hormel Original Pepperoni Slices, Mama Mary's Gourmet Pizza Sauce, Mama Mary's Traditional Pizza Crust. Snacks/Other: Cheetos Crunchy Cheetos. more...
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losing 1.2 lb a week
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