rafalmarosz's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
219.1 lb Lost so far: 0 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2013:
1124 kcal Fat: 36.03g | Prot: 57.24g | Carb: 146.29g.   Breakfast: Chleb Żytni, Ser Gouda lub Edamski, Świeża Kiełbasa Wieprzowa. Lunch: Йогурт Греческий, Banany. Dinner: Puree Ziemniaczane, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Snacks/Other: Ptasie Mleczko, Chleb Żytni, Pepsi (Puszka). more...
on diet rafalmarosz's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rafalmarosz's weight history


rafalmarosz's Recent Activity

rafalmarosz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

K8te1990 recorded a Weight Entry at 243.8 lb.
Herzhu recorded a Weight Entry at 163.1 lb.
Marie-Mi recorded a Weight Entry at 156.1 lb.
Anyonemoose recorded a Weight Entry at 262.8 lb.
HateburnTheCremator recorded a Weight Entry at 316.4 lb.
AllieLittles recorded a Weight Entry at 125.4 lb.
murphthesurf commented on happy healthy diet's Weight Entry.
jumpstart8 recorded a Weight Entry at 182.9 lb.